Face Workout
Do Facial Muscles Need Training Too?
We take training the body for granted — but what about the face? A closer look at the muscular system of the face and the look that regular work supports.
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Journal
Journal
Face workout, care routines and notes from the studio. We write so you can get to know your face better.
Do Facial Muscles Need Training Too?
A starting guide to the muscular system of the face and the fresher look that regular work supports.
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A 5-Minute Lymph Routine for Morning Puffiness
A gentle routine you can do at home to start the day looking more rested.
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What Is Buccal Massage, and Who Is It For?
How intra-oral techniques relate to the facial muscles, and who this treatment suits.
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The Link Between Teeth Clenching and Your Facial Contours
What you need to know about how bruxism relates to the masseter muscle and the look of your jawline.
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Fascia: The Invisible Architect Beneath the Skin
A plain-language look at the role connective tissue plays in facial movement and appearance.
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A Home Facial Care Guide for Between Sessions
Simple, sustainable home-care habits our specialists recommend between sessions.
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